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Articles, news, webinars, case studies and more from the world of wellness and longevity.

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Blog Post2026-10-15

Bryan Johnson and MITOVIT: altitude training from an armchair

Bryan Johnson continues to explore MITOVIT as part of his work on longevity. He is now sharing his IHHT protocol: five minutes with low oxygen followed by three minutes with high oxygen. After promising observations from the first round, he wants to test it again – and monitor more health markers.

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Case Study2026-10-06

Gevity

Case Study2026-09-24

Hälsoprofilen

Blog Post2026-09-17

Measurable luxury: seven ways the world's best spa hotels are personalizing wellness

Knowledge2026-09-09

Women's health takes its rightful place in the longevity industry

Knowledge2026-09-01

Healthspan, not lifespan: why more employers are building the workplace around healthy years

Knowledge2026-08-25

Balance is becoming the new status symbol in health and wellness

Webinar2026-08-18

Webinar: How to make your next equipment investment profitable from day one

Webinar2026-08-18

How to make your next equipment investment profitable from day one

Knowledge2026-07-30

5 things you must know before investing in red light therapy

Case Study2026-07-23

What our partners actually say about us

Lyfe Nordic launches Visbody M60 – The world's most advanced body scanner

Knowledge2026-07-07

EMS Pelvic Floor Stimulation: A Non-Invasive Path Away from Urinary Incontinence

Lyfe Nordic2026-06-30

Our process

Lyfe Nordic2026-06-24

Results that speak for themselves

Case Study2026-06-23

HälsaHelhet

Case Study2026-06-23

Great Northern

Case Study2026-06-23

Recovery Lab

Case Study2026-06-23

Clarion Hotel Sign

Podcast2026-06-16

Real Talk with Jesper Ståhl - #10 Elias Alhar: Kallbad, kryo & rödljus - vad är värt pengarna?

Podcast2026-06-15

Make Sweden Stronger – building a business in a new and growing market with Alexander Bica, founder of Lyfe Nordic

Lyfe Nordic2026-06-14

Super Human 2026. Stronger than ever.

Knowledge2026-06-08

How do you measure your biological age – and what can you actually do about it?

Blog Post2026-06-03

Lyfe Nordic returns to Super Human 2026 – for the second consecutive year

Webinar2026-05-15

HBOT explained – the physiology behind hyperbaric oxygen therapy and why interest is growing

Blog Post2026-05-12

5 wellness trends shaping 2026 — and how to stay ahead

Knowledge2026-05-06

The Lyfe Nordic Biohacking Stack

We have received the Nordic Growth Certificate — proof that what we build matters

Knowledge2026-04-22

Can HBOT reverse biological aging? That's what the research says

Lyfe Nordic launches HyperPod Pro — the next generation of hyperbaric oxygen therapy

Blog Post2026-04-02

What many people miss about EMS for body sculpting

Blog Post2026-03-24

5 Things You May Not Know About Pelvic Floor Training

Lyfe Nordic introduces NovoSculpt — the next technology in the Novo line

Lyfe Nordic launches NovoChair — the next generation of EMS technology for pelvic floor training

Blog Post2026-02-17

Visbody S30 — body scanning driving PT sales

HALOCAB Launches in Sweden - An Innovative 5-in-1 Longevity System

Blog Post2025-12-30

Taking responsibility — why Lyfe Nordic has chosen to donate to UNHCR and SOS Children's Villages 2025

Lyfe Nordic2025-12-29

A Year of Growth, Confidence and Progress in Longevity

Podcast2025-12-29

Biohackpodden – the future of health with Alexander Bica, CEO of Lyfe Nordic

Video2025-12-23

Interview with Ronnie Borelius – co-founder and CEO of Recovery Lab Sweden

Blog Post2025-12-01

Longevity: why the world's fastest-growing health trend is here to stay

Webinar2025-11-17

What is hypoxic training (IHHT) – and why should your business invest in it?

Webinar2025-11-11

Visbody S30 – the future of body analysis for gyms and clinics

Blog Post2025-11-03

The gym of the future is here — and it's no longer just about exercise

Podcast2025-10-31

#117 Alexander Bica and Elias Alhar, Lyfe Nordic – “Wellness and recovery”

Podcast2025-10-31

RecoveryLab Podcast #1 Lyfe Nordic

Webinar2025-10-30

What is red light therapy and why should your business invest in it?

Lyfe Nordic is exhibiting at Allt för Hälsan 7—9 November

Visbody S30 now installed at Fascia Clinics

Discover PowerCab — the next generation cryotherapy chamber

Blog Post2025-09-24

Lyfe Nordic to exhibit at AMS Congress 2025

Blog Post2025-09-12

How does Visbody S30 work? — The ultimate combination of 3D scanning & BIA

Blog Post2025-08-30

What is the best red light bed in Scandinavia?

Blog Post2025-08-26

The Best Choose Us — That's Why You Should Do It Too

Blog Post2025-08-20

Red Light Pod Pro — The most exclusive red light bed on the market

Blog Post2025-08-07

Bryan Johnson, the longevity movement and next-generation health technology — MITOVIT IHHT

Blog Post2025-08-03

Mana Sauna — our first outdoor sauna is here

Blog Post2025-07-29

Visbody S30 — The next generation of body scanners that continues to impress

Blog Post2025-07-24

MITOVIT & IHHT — The cell training of the future is now being tested by Bryan Johnson

Blog Post2025-07-21

BOA Max 2 — the treatment without invasive procedures

Blog Post2025-07-14

PowerCab — 100% electric and powerful cryochamber

Blog Post2025-07-06

CE Produkter AB invests in cold baths and red light therapy from Lyfe Nordic

Blog Post2025-06-30

Red Light Pod continues to top sales in Sweden

Knowledge2025-06-21

Phase Angle and ICW/ECW in Bioimpedance Analysis: A Comparison

Blog Post2025-06-15

Hyperbaric Oxygen Therapy - the treatment of the future for health and performance

Blog Post2025-06-12

MITOVIT — Nobel Prize-winning method

Blog Post2025-06-07

Visbody S30 — Sold out in record time in Sweden 🚨

Blog Post2025-06-03

Lyfe Nordic — Official partner of Superhuman Network 2025 in Stockholm

Knowledge2025-05-01

Red light therapy: 8 things we wish we knew from the beginning

Blog Post2025-04-16

What is Longevity? 5 Trends Shaping the Health of the Future

Blog Post2025-03-05

Beyond Bioimpedance Analysis: The Transition to 3D Body Scanning in Exercise and Health

Blog Post2025-02-19

Visbody S30 — A new era in body scanning and health

Blog Post2025-02-05

The Gym of the Future: Where Recovery Meets Exercise

Knowledge2025-01-18

Irradiance, rated power and number of LED lights — What is most important for red light therapy?

Blog Post2025-01-13

What is Corporate Wellness? (we explain)

Blog Post2025-01-02

Zerobody Cryo: Revolutionary Dry Ice Bath — now available in Sweden!

Blog Post2024-12-23

Lyfe Nordic - our donations 2024

Blog Post2024-12-17

What is red light therapy? (4 scientific benefits)

Blog Post2024-12-13

Red Light Pod, a big success at Buddha Nest in Luleå!

Launch of new technology: MITOVIT®

Knowledge2024-11-28

What is Lymphatic Drainage? (pressotherapy)

Blog Post2024-11-26

Recovery Lab chooses Lyfe Nordic as a full supplier for its recovery center.

Blog Post2024-09-23

Red light therapy and infrared sauna: differences and benefits for your business

Blog Post2024-09-09

Clarion Hotel Sign chooses Lyfe Nordic for its wellness range at Selma City Spa

Knowledge2024-09-08

Cryotherapy, what is it really?

Blog Post2024-09-04

Gothenburg Floating Center expands with force and launches Red Light Pod